{"id":29889,"date":"2015-10-16T04:50:27","date_gmt":"2015-10-16T04:50:27","guid":{"rendered":"https:\/\/prelive.ceosuite.com\/blog\/experts-advice-on-boosting-productivity-stop-working\/"},"modified":"2026-10-09T06:39:16","modified_gmt":"2026-10-09T06:39:16","slug":"experts-advice-on-boosting-productivity-stop-working-2","status":"publish","type":"blog","link":"https:\/\/prelive.ceosuite.com\/id-id\/blog\/experts-advice-on-boosting-productivity-stop-working-2\/","title":{"rendered":"Saran Para Ahli untuk Meningkatkan Produktivitas? Berhentilah Bekerja"},"content":{"rendered":"\n<div block-name=\"ceo-blog-detail\"\n    class=\"ceo-blog-detail md:pt-[60px] pt-10 pb-20 \">\n    <div class=\"container\">\n        <div class=\"container-xs\">\n            <div class=\"mb-[21px]\">\n                <a href=\"https:\/\/prelive.ceosuite.com\/id-id\/blog\/\"\n                    onclick=\"if (document.referrer &#038;&#038; document.referrer.includes(window.location.hostname)) { window.history.back(); return false; }\"\n                    class=\"inline-flex text-body-small font-normal leading-[150%] text-black group\">\n                    <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/themes\/ceo-suite\/resources\/images\/icons\/back.svg\" alt=\"back\"\n                        class=\"object-contain mr-2 group-hover:-translate-x-1 transition-transform\">\n                    <span>Kembali<\/span>\n                <\/a>\n            <\/div>\n            <div class=\"border-b border-b-natural-stroke pb-10\">\n                <h1\n                    class=\" heading5-small font-semibold text-black  leading-[normal] mb-[10px]\">Saran Para Ahli untuk Meningkatkan Produktivitas? Berhentilah Bekerja<\/h1>\n                <div\n                    class=\"flex items-center flex-wrap justify-between pb-[10px] mb-5 border-b border-b-natural-stroke\">\n                    <div class=\"flex items-center\">\n                                                    <a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/prelive.ceosuite.com\/id-id\/blog\/experts-advice-on-boosting-productivity-stop-working-2\/\" target=\"_blank\"\n                                class=\"w-9 h-9 min-w-9 inline-flex items-center justify-center aspect-square md:mr-4 mr-2 last:mr-0 hover:opacity-70 transition-opacity\">\n                                <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/themes\/ceo-suite\/resources\/images\/blog\/facebook.svg\"\n                                    alt=\"facebook\" class=\"object-contain\">\n                            <\/a>\n                        \n                                                    <a href=\"https:\/\/www.linkedin.com\/shareArticle?url=https:\/\/prelive.ceosuite.com\/id-id\/blog\/experts-advice-on-boosting-productivity-stop-working-2\/&#038;title=Saran%20Para%20Ahli%20untuk%20Meningkatkan%20Produktivitas?%20Berhentilah%20Bekerja&#038;summary=&#038;source=CEO%20Suite\" target=\"_blank\"\n                                class=\"w-9 h-9 min-w-9 inline-flex items-center justify-center aspect-square md:mr-4 mr-2 last:mr-0 hover:opacity-70 transition-opacity\">\n                                <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/themes\/ceo-suite\/resources\/images\/blog\/linkedin.svg\"\n                                    alt=\"linkedin\" class=\"object-contain\">\n                            <\/a>\n                        \n                                                    <a href=\"https:\/\/www.instagram.com\/\" target=\"_blank\" class=\"w-9 h-9 min-w-9 inline-flex items-center justify-center aspect-square md:mr-4 mr-2 last:mr-0 hover:opacity-70 transition-opacity\" rel=\"noopener\">\n                                <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/themes\/ceo-suite\/resources\/images\/blog\/mdi_instagram.svg\"\n                                    alt=\"mdi_instagram\" class=\"object-contain\">\n                            <\/a>\n                        \n                                                    <a href=\"javascript:void(0)\" onclick=\"copyLink()\"\n                                class=\"w-9 h-9 min-w-9 inline-flex items-center justify-center aspect-square md:mr-4 mr-2 last:mr-0\">\n                                <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/themes\/ceo-suite\/resources\/images\/blog\/link.svg\" alt=\"link\"\n                                    class=\"object-contain\">\n                            <\/a>\n                                            <\/div>\n                    <div>\n                        <span\n                            class=\"text-eyebrow font-medium leading-[160%]  inline-block uppercase text-grey-dark\">Oct 16, 2015<\/span>\n                    <\/div>\n                <\/div>\n                <div class=\"mb-5\">\n                                            <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/uploads\/2026\/09\/PA8J2XKZ1O.jpg\" alt=\"Saran Para Ahli untuk Meningkatkan Produktivitas? Berhentilah Bekerja\" class=\"aspect-[1200\/688] object-cover w-full\">\n                                    <\/div>\n                <div class=\"text-body-extra-small font-normal leading-[160%] text-grey blog-content\">\n                    <p>&nbsp;<\/p>\n<p>Baru-baru ini, para pakar dari Baylor University melakukan studi tentang cara meningkatkan produktivitas karyawan, dan temuan mereka mungkin mengejutkan banyak orang. Ternyata, istirahat justru berkontribusi besar terhadap produktivitas harian seseorang, tetapi hanya jika Anda memanfaatkan beberapa menit waktu istirahat itu sebaik-baiknya. Berikut cara membuat waktu istirahat Anda lebih bermakna.<\/p>\n<p><strong>Beristirahatlah sesering yang Anda butuhkan<\/strong><\/p>\n<p>Tidak, ini serius. Studi tersebut menunjukkan bahwa istirahat singkat yang berulang justru membantu karyawan memulihkan energi yang terkuras dan meningkatkan produktivitas mereka sepanjang sisa hari. Mereka bahkan menyarankan agar istirahat dilakukan setiap jam untuk memastikan Anda tidak kelelahan dengan tugas-tugas Anda. Memang, mungkin diperlukan beberapa kali percobaan untuk menemukan pengaturan dan frekuensi istirahat yang tepat agar Anda dapat bekerja lebih baik dan lebih cerdas, tetapi hal itu ada dan layak dicari tahu.<\/p>\n<p><strong>Lebih baik dilakukan di pagi hari<\/strong><\/p>\n<p>Tips lain agar waktu istirahat Anda lebih bermakna adalah melakukannya di pagi hari. Menurut studi tersebut, biasanya lebih mudah bagi karyawan untuk mengisi ulang energi di pagi hari, dan hasilnya pun lebih baik. Menunggu hingga hampir seluruh energi habis di sore hari sebelum beristirahat tidak disarankan, karena Anda sudah kelelahan dan mungkin akan lebih sulit mengerahkan tenaga untuk benar-benar pulih dari kelelahan.<\/p>\n<p><strong>Lakukan sesuatu yang Anda sukai<\/strong><\/p>\n<p>Inilah bagian terbaik dari beristirahat\u2014Anda dapat melakukan apa pun yang Anda sukai dan memiliki kemewahan untuk bersantai beberapa menit sebelum kembali berjuang dengan pekerjaan. Apa yang Anda lakukan selama istirahat tidak harus sama dengan yang dilakukan orang lain. Baik menonton video kucing lucu, menelepon pasangan Anda, atau memeriksa linimasa media sosial Anda, semua itu benar-benar dapat membantu Anda menyegarkan diri, menjernihkan pikiran, dan membantu Anda fokus saat tiba waktunya kembali bekerja.<\/p>\n                <\/div>\n            <\/div>\n            \n                            <div class=\"mt-20\">\n                    <h4 class=\"heading5 font-semibold text-grey mb-10\">Tulisan Terbaru<\/h4>\n                    <div class=\"grid lg:grid-cols-3 sm:grid-cols-2 2xl:gap-10 gap-6\">\n                            <div class=\"overflow-hidden\">\n        <a href=\"https:\/\/prelive.ceosuite.com\/id-id\/blog\/global-connectivity-using-our-network-as-your-regional-passport-2\/\" class=\"block group\">\n            <div class=\"overflow-hidden\">\n                <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/uploads\/2026\/07\/Discover-how-CEO-SUITEs-network-of-premium-workspaces-across-Asia-1024x683.png\"\n                    alt=\"Konektivitas Global: Menggunakan Jaringan Kami sebagai \u201cPaspor\u201d Regional Anda\" class=\"aspect-[380\/298] object-cover w-full group-hover:scale-105 transition-all duration-300\">\n            <\/div>\n            <div class=\"3xl:px-6 xl:px-5 px-4 py-5 bg-white\">\n                <p class=\"text-body-extra-small font-medium text-grey leading-[normal] mb-4\">\n13\/07\/2026<\/p>\n                <h6 class=\"text-body-medium font-medium leading-[normal] text-black mb-3 line-clamp-1\">\nKonektivitas Global: Menggunakan Jaringan Kami sebagai \u201cPaspor\u201d Regional Anda<\/h6>\n                <div class=\"text-body-small font-normal leading-[160%] text-grey line-clamp-2 mb-4\">\n                <\/div>\n                <div>\n                    <button class=\"text-body-small font-medium leading-[normal] text-black inline-flex items-center \">\n                        <span class=\"inline-block mr-3 group-hover:mr-4 transition-all duration-300\">Baca Selengkapnya<\/span>\n                        <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/themes\/ceo-suite\/resources\/images\/icons\/link-arrow-black.svg\"\n                            alt=\"link\">\n                    <\/button>\n                <\/div>\n            <\/div>\n        <\/a>\n    <\/div>\n    <div class=\"overflow-hidden\">\n        <a href=\"https:\/\/prelive.ceosuite.com\/id-id\/blog\/service-excellence-anticipating-needs-before-they-become-requests-2\/\" class=\"block group\">\n            <div class=\"overflow-hidden\">\n                <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/uploads\/2026\/07\/Discover-how-CEO-SUITE-delivers-service-excellence-through-premium-workspaces-1024x682.png\"\n                    alt=\"Keunggulan Layanan: Mengantisipasi Kebutuhan Sebelum Menjadi Permintaan\" class=\"aspect-[380\/298] object-cover w-full group-hover:scale-105 transition-all duration-300\">\n            <\/div>\n            <div class=\"3xl:px-6 xl:px-5 px-4 py-5 bg-white\">\n                <p class=\"text-body-extra-small font-medium text-grey leading-[normal] mb-4\">\n13\/07\/2026<\/p>\n                <h6 class=\"text-body-medium font-medium leading-[normal] text-black mb-3 line-clamp-1\">\nKeunggulan Layanan: Mengantisipasi Kebutuhan Sebelum Menjadi Permintaan<\/h6>\n                <div class=\"text-body-small font-normal leading-[160%] text-grey line-clamp-2 mb-4\">\n                <\/div>\n                <div>\n                    <button class=\"text-body-small font-medium leading-[normal] text-black inline-flex items-center \">\n                        <span class=\"inline-block mr-3 group-hover:mr-4 transition-all duration-300\">Baca Selengkapnya<\/span>\n                        <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/themes\/ceo-suite\/resources\/images\/icons\/link-arrow-black.svg\"\n                            alt=\"link\">\n                    <\/button>\n                <\/div>\n            <\/div>\n        <\/a>\n    <\/div>\n    <div class=\"overflow-hidden\">\n        <a href=\"https:\/\/prelive.ceosuite.com\/id-id\/blog\/business-setup-your-gateway-to-the-worlds-fastest-growing-markets-2\/\" class=\"block group\">\n            <div class=\"overflow-hidden\">\n                <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/uploads\/2026\/06\/Your-Gateway-to-the-Worlds-Fastest-Growing-Markets-1024x682.png\"\n                    alt=\"Pendirian Bisnis: Gerbang Anda Menuju Pasar dengan Pertumbuhan Tercepat di Dunia\" class=\"aspect-[380\/298] object-cover w-full group-hover:scale-105 transition-all duration-300\">\n            <\/div>\n            <div class=\"3xl:px-6 xl:px-5 px-4 py-5 bg-white\">\n                <p class=\"text-body-extra-small font-medium text-grey leading-[normal] mb-4\">\n24\/06\/2026<\/p>\n                <h6 class=\"text-body-medium font-medium leading-[normal] text-black mb-3 line-clamp-1\">\nPendirian Bisnis: Gerbang Anda Menuju Pasar dengan Pertumbuhan Tercepat di Dunia<\/h6>\n                <div class=\"text-body-small font-normal leading-[160%] text-grey line-clamp-2 mb-4\">\n                <\/div>\n                <div>\n                    <button class=\"text-body-small font-medium leading-[normal] text-black inline-flex items-center \">\n                        <span class=\"inline-block mr-3 group-hover:mr-4 transition-all duration-300\">Baca Selengkapnya<\/span>\n                        <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/themes\/ceo-suite\/resources\/images\/icons\/link-arrow-black.svg\"\n                            alt=\"link\">\n                    <\/button>\n                <\/div>\n            <\/div>\n        <\/a>\n    <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n<script>\n    function copyLink() {\n        const url 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