{"id":33742,"date":"2015-11-02T05:55:30","date_gmt":"2015-11-02T05:55:30","guid":{"rendered":"https:\/\/prelive.ceosuite.com\/blog\/simple-and-effective-ways-to-manage-stress\/"},"modified":"2026-10-08T06:29:58","modified_gmt":"2026-10-08T06:29:58","slug":"simple-and-effective-ways-to-manage-stress-2","status":"publish","type":"blog","link":"https:\/\/prelive.ceosuite.com\/ja-jp\/blog\/simple-and-effective-ways-to-manage-stress-2\/","title":{"rendered":"\u30b9\u30c8\u30ec\u30b9\u3092\u7ba1\u7406\u3059\u308b\u30b7\u30f3\u30d7\u30eb\u3067\u52b9\u679c\u7684\u306a\u65b9\u6cd5"},"content":{"rendered":"\n<div block-name=\"ceo-blog-detail\"\n    class=\"ceo-blog-detail md:pt-[60px] pt-10 pb-20 \">\n    <div class=\"container\">\n        <div class=\"container-xs\">\n            <div class=\"mb-[21px]\">\n                <a href=\"https:\/\/prelive.ceosuite.com\/ja-jp\/blog\/\"\n                    onclick=\"if (document.referrer &#038;&#038; 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<div>\n                        <span\n                            class=\"text-eyebrow font-medium leading-[160%]  inline-block uppercase text-grey-dark\">Nov 02, 2015<\/span>\n                    <\/div>\n                <\/div>\n                <div class=\"mb-5\">\n                                            <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/uploads\/2026\/09\/12562D2133.jpg\" alt=\"\u30b9\u30c8\u30ec\u30b9\u3092\u7ba1\u7406\u3059\u308b\u30b7\u30f3\u30d7\u30eb\u3067\u52b9\u679c\u7684\u306a\u65b9\u6cd5\" class=\"aspect-[1200\/688] object-cover w-full\">\n                                    <\/div>\n                <div class=\"text-body-extra-small font-normal leading-[160%] text-grey blog-content\">\n                    <p>&nbsp;<\/p>\n<p>\u3069\u306e\u3088\u3046\u306a\u4e8b\u696d\u5206\u91ce\u3067\u3042\u308c\u3001\u3069\u306e\u3088\u3046\u306a\u696d\u754c\u3067\u50cd\u3044\u3066\u3044\u3066\u3082\u3001\u30b9\u30c8\u30ec\u30b9\u306f\u5e38\u306b\u305d\u306e\u5927\u304d\u306a\u90e8\u5206\u3092\u5360\u3081\u307e\u3059\u3002\u3069\u308c\u307b\u3069\u4ed5\u4e8b\u3092\u611b\u3057\u3066\u3044\u3066\u3082\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044\u3053\u3068\u3001\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u8a08\u753b\u3001\u6c17\u5206\u3092\u843d\u3061\u8fbc\u307e\u305b\u308b\u5931\u6557\u306f\u5fc5\u305a\u3042\u308a\u307e\u3059\u3002\u3067\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u65e5\u3005\u306e\u4ed5\u4e8b\u306e\u4e00\u90e8\u3067\u3042\u308b\u306a\u3089\u3001\u305d\u308c\u3092\u3069\u3046\u7ba1\u7406\u3057\u3001\u52b9\u679c\u7684\u306b\u4e57\u308a\u8d8a\u3048\u3066\u30011\u65e5\u3092\u53f0\u7121\u3057\u306b\u3057\u306a\u3044\u3088\u3046\u306b\u3059\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u3053\u3053\u3067\u306f\u3001\u9a5a\u304f\u307b\u3069\u30b7\u30f3\u30d7\u30eb\u3067\u697d\u3057\u3044\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u53cb\u4eba\u3068\u304a\u3057\u3083\u3079\u308a\u3059\u308b<\/strong><\/p>\n<p>1\u65e5\u304c\u3069\u308c\u307b\u3069\u3072\u3069\u3044\u304b\u3092\u53cb\u4eba\u306b\u611a\u75f4\u308b\u5fc5\u8981\u306f\u5fc5\u305a\u3057\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u6642\u306b\u306f\u3001\u8eab\u8fd1\u306a\u4eba\u3068\u8a71\u3057\u305f\u308a\u3001\u663c\u4f11\u307f\u306b\u6bcd\u89aa\u306b\u96fb\u8a71\u3057\u3066\u5c11\u3057\u304a\u3057\u3083\u3079\u308a\u3057\u305f\u308a\u3001\u53cb\u4eba\u3068\u9762\u767d\u3044\u30b8\u30e7\u30fc\u30af\u3092\u5171\u6709\u3057\u305f\u308a\u3059\u308b\u3060\u3051\u3067\u3001\u6c17\u5206\u304c\u3059\u3063\u304b\u308a\u5909\u308f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u751f\u6d3b\u306e\u4e2d\u306e\u30b9\u30c8\u30ec\u30b9\u3067\u4eca\u306b\u3082\u7206\u767a\u3057\u305d\u3046\u3060\u3068\u611f\u3058\u305f\u3089\u3001\u6df1\u547c\u5438\u3092\u3057\u3066\u3001\u96fb\u8a71\u3092\u624b\u306b\u53d6\u308b\u304b Messenger 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               <\/div>\n            <\/div>\n            \n                            <div class=\"mt-20\">\n                    <h4 class=\"heading5 font-semibold text-grey mb-10\">\u6700\u8fd1\u306e\u6295\u7a3f<\/h4>\n                    <div class=\"grid lg:grid-cols-3 sm:grid-cols-2 2xl:gap-10 gap-6\">\n                            <div class=\"overflow-hidden\">\n        <a href=\"https:\/\/prelive.ceosuite.com\/ja-jp\/blog\/global-connectivity-using-our-network-as-your-regional-passport-2\/\" class=\"block group\">\n            <div class=\"overflow-hidden\">\n                <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/uploads\/2026\/07\/Discover-how-CEO-SUITEs-network-of-premium-workspaces-across-Asia-1024x683.png\"\n                    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src=\"https:\/\/prelive.ceosuite.com\/wp-content\/uploads\/2026\/07\/Discover-how-CEO-SUITE-delivers-service-excellence-through-premium-workspaces-1024x682.png\"\n                    alt=\"\u5353\u8d8a\u3057\u305f\u30b5\u30fc\u30d3\u30b9\uff1a\u8981\u671b\u3068\u306a\u308b\u524d\u306b\u30cb\u30fc\u30ba\u3092\u5148\u8aad\u307f\u3059\u308b\" class=\"aspect-[380\/298] object-cover w-full group-hover:scale-105 transition-all duration-300\">\n            <\/div>\n            <div class=\"3xl:px-6 xl:px-5 px-4 py-5 bg-white\">\n                <p class=\"text-body-extra-small font-medium text-grey leading-[normal] mb-4\">\n13\/07\/2026<\/p>\n                <h6 class=\"text-body-medium font-medium leading-[normal] text-black mb-3 line-clamp-1\">\n\u5353\u8d8a\u3057\u305f\u30b5\u30fc\u30d3\u30b9\uff1a\u8981\u671b\u3068\u306a\u308b\u524d\u306b\u30cb\u30fc\u30ba\u3092\u5148\u8aad\u307f\u3059\u308b<\/h6>\n                <div class=\"text-body-small font-normal leading-[160%] text-grey 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