{"id":34773,"date":"2015-03-10T00:50:57","date_gmt":"2015-03-10T00:50:57","guid":{"rendered":"https:\/\/prelive.ceosuite.com\/blog\/business-travel-tips-alertness-boosters-in-everyday-foods-drinks\/"},"modified":"2026-09-30T07:44:43","modified_gmt":"2026-09-30T07:44:43","slug":"business-travel-tips-alertness-boosters-in-everyday-foods-drinks-2","status":"publish","type":"blog","link":"https:\/\/prelive.ceosuite.com\/ko-kr\/blog\/business-travel-tips-alertness-boosters-in-everyday-foods-drinks-2\/","title":{"rendered":"\ucd9c\uc7a5 \ud301: \uc77c\uc0c1 \uc74c\uc2dd\uacfc \uc74c\ub8cc \uc18d \uac01\uc131 \ud6a8\uacfc"},"content":{"rendered":"\n<div block-name=\"ceo-blog-detail\"\n    class=\"ceo-blog-detail md:pt-[60px] pt-10 pb-20 \">\n    <div class=\"container\">\n        <div class=\"container-xs\">\n            <div class=\"mb-[21px]\">\n                <a href=\"https:\/\/prelive.ceosuite.com\/ko-kr\/blog\/\"\n                    onclick=\"if (document.referrer &#038;&#038; 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               <div>\n                        <span\n                            class=\"text-eyebrow font-medium leading-[160%]  inline-block uppercase text-grey-dark\">Mar 10, 2015<\/span>\n                    <\/div>\n                <\/div>\n                <div class=\"mb-5\">\n                                            <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/uploads\/2026\/09\/slide1-300x127-1.jpg\" alt=\"\ucd9c\uc7a5 \ud301: \uc77c\uc0c1 \uc74c\uc2dd\uacfc \uc74c\ub8cc \uc18d \uac01\uc131 \ud6a8\uacfc\" class=\"aspect-[1200\/688] object-cover w-full\">\n                                    <\/div>\n                <div class=\"text-body-extra-small font-normal leading-[160%] text-grey blog-content\">\n                    <h2>\uc608\ub9ac\ud568\uacfc \uc9d1\uc911\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ucd9c\uc7a5 \ud301<\/h2>\n<p>\ucd9c\uc7a5\uc740 \uc218\uba74\uacfc \uc2dd\uc0ac \ud328\ud134\uc744 \uc5c9\ub9dd\uc73c\ub85c \ub9cc\ub4ed\ub2c8\ub2e4. \ud2b9\ud788 \ud558\ub8e8 \uc774\ud2c0 \ub9cc\uc5d0 \uc5ec\ub7ec \uc2dc\uac04\ub300\ub97c \ub118\ub098\ub4e0\ub2e4\uba74 \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4. \ubab8\uc744 \uc6c5\ud06c\ub9ac\uace0 \uc7a0\ub4e4\uace0\ub9cc \uc2f6\uc744 \ub54c \uc911\uc694\ud55c \ud504\ub808\uc820\ud14c\uc774\uc158\uc774\ub098 \uc601\uc5c5 \ud53c\uce6d\uc744 \uc900\ube44\ud558\ub294 \uac83\ubcf4\ub2e4 \uad34\ub85c\uc6b4 \uc77c\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \uc2dc\ucc28 \uc99d\ud6c4\uad70\uc744 \ub354 \ube68\ub9ac \uadf9\ubcf5\ud558\ub294 \uc694\ub839\ub3c4 \uc788\uc9c0\ub9cc, \uc601\uc591\uc758 \uc911\uc694\uc131\ub3c4 \uc78a\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \ubb34\uc5c7\uc744 \uba39\ub290\ub0d0\ub294 \ube44\uc988\ub2c8\uc2a4 \ud68c\uc758\uc640 \uce5c\ubaa9 \ubaa8\uc784\uc5d0\uc11c \uc5bc\ub9c8\ub098 \uae30\ubbfc\ud558\uace0, \uc9d1\uc911\ud558\uace0, \uc8fc\uc758 \uae4a\uc744 \uc218 \uc788\ub294\uc9c0\uc5d0\ub3c4 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud30c\uc6cc \ud478\ub4dc\ub294 \ub300\ubd80\ubd84 \uc804 \uc138\uacc4 \uc5b4\ub514\uc11c\ub098 \uad6c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \ub808\uc2a4\ud1a0\ub791\uc774\ub098 \uc2dd\ub8cc\ud488\uc810\uc5d0\uc11c \ucc3e\uc544\ubcf4\uac70\ub098 \uc8fc\ubb38\ud560 \uc218 \uc788\ub294\uc9c0 \ubb3c\uc5b4\ubcf4\uc2ed\uc2dc\uc624.<\/p>\n<p><strong>\uc218\ubd84 \ubcf4\ucda9: \ubb3c, \ucf54\ucf54\ub11b \uc6cc\ud130, \uc0ac\uacfc \uc2dd\ucd08<\/strong><\/p>\n<p>\ubab8\uc5d0 \uac00\uc7a5 \uae30\ubcf8\uc801\uc73c\ub85c \ud544\uc694\ud55c \uac83\uc740 \ubb3c\uc785\ub2c8\ub2e4. \ube44\ud589\uae30 \uc548\uc5d0\uc11c \uc7ac\uc21c\ud658\ub418\ub294 \uacf5\uae30\ub294 \uac74\uc870\ud558\uc5ec \ubab8\uc758 \uc218\ubd84\uc744 \ube7c\uc557\ub294 \uacbd\ud5a5\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0, \uc7a5\uac70\ub9ac \ube44\ud589 \uc911\uc5d0\ub294 \ud0c8\uc218\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc5ec\ud589\ud558\ub294 \ub300\ubd80\ubd84\uc758 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \uc218\ub3d7\ubb3c\uc744 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc758 \uc7a5\uc774 \uadf8 \uc9c0\uc5ed \uace0\uc720\uc758 \ubbf8\uc0dd\ubb3c\uc5d0 \uc801\uc751\ub418\uc5b4 \uc788\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc548\uc804\uc744 \uc704\ud574 \ubcd1\uc5d0 \ub4e0 \uc0dd\uc218\ub098 \ubbf8\ub124\ub784\uc6cc\ud130\ub97c \ub9c8\uc2dc\uace0, \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc2ed\uc2dc\uc624. \uac00\ubcbc\uc6b4 \ud0c8\uc218\ub9cc\uc73c\ub85c\ub3c4 \uae08\uc138 \uc9d1\uc911\ub825 \uc800\ud558, \ud63c\ub780, \ud53c\ub85c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubcd1\uc5d0 \ub4e0 \uc0dd\uc218\uc758 \ud6cc\ub96d\ud55c \ub300\uc548\uc740 \ucf54\ucf54\ub11b \uc6cc\ud130\uc785\ub2c8\ub2e4. \ucf54\ucf54\ub11b \uc6cc\ud130\ub294 \uc5b4\ub9b0 \ucf54\ucf54\ub11b\uc758 \uaecd\uc9c8\uacfc \uacfc\uc721 \uc18d\uc5d0 \ub2f4\uae34 \uc999\uc785\ub2c8\ub2e4(\uc5b4\ub9b0 \ucf54\ucf54\ub11b\uc744 \ud754\ub4e4\uba74 \uc548\uc5d0\uc11c \ucf54\ucf54\ub11b \uc6cc\ud130\uac00 \ucd9c\ub801\uc774\ub294 \uc18c\ub9ac\ub97c \ub4e4\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4). \ucf54\ucf54\ub11b \uc6cc\ud130\ub294 \uc544\uc2dc\uc544\uc640 \ub0a8\ud0dc\ud3c9\uc591 \uc804\uc5ed\uc5d0\uc11c \ubcd1 \uc81c\ud488\uc73c\ub85c \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\uc73c\uba70, \uc11c\uc591\uc5d0\uc11c\ub3c4 \uc810\uc810 \uc778\uae30\ub97c \uc5bb\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ucf54\ucf54\ub11b \uc6cc\ud130\ub294 \ucc9c\uc5f0 \ub4f1\uc7a5\uc131 \uc74c\ub8cc\ub85c, \uadc0\uc911\ud55c \uc804\ud574\uc9c8\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uccb4\ub0b4\uc5d0\uc11c \uac15\ub825\ud55c \uc218\ubd84 \uacf5\uae09\uc6d0 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ucf54\ucf54\ub11b \uc6cc\ud130\ub294 \uc2dc\ud310 \uc2a4\ud3ec\uce20 \uc74c\ub8cc\ubcf4\ub2e4 \ub354 \uc88b\uc73c\uba70, \uc2dc\ud310 \uc2a4\ud3ec\uce20 \uc74c\ub8cc\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \ud654\ud559 \ubb3c\uc9c8\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4. \uae30\ud638\uc5d0 \ub530\ub77c \uac00\ub2f9 \ub610\ub294 \ubb34\uac00\ub2f9, \uacfc\uc721(\uc791\uc740 \ucf54\ucf54\ub11b \uacfc\uc721 \uc870\uac01) \ud3ec\ud568 \uc5ec\ubd80\ub97c \uc120\ud0dd\ud574 \uad6c\uc785\ud558\uc2ed\uc2dc\uc624.<\/p>\n<p>\uc0ac\uacfc \uc2dd\ucd08(ACV)\ub3c4 \uc218\ubd84\uc744 \uc720\uc9c0\ud558\uace0 \uc815\uc2e0\uc744 \ub9d1\uac8c \ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c\uc5d0 \ud76c\uc11d\ud55c ACV\ub97c \ub9c8\uc2dc\uba74 \uc138\uade0 \uac10\uc5fc\uc744 \ubb3c\ub9ac\uce58\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294\ub370, \uc774\ub294 \ub2e4\ub978 \ub098\ub77c\ub97c \uc5ec\ud589\ud560 \ub54c \ub9e4\uc6b0 \uc720\uc6a9\ud569\ub2c8\ub2e4. \ud608\ub2f9 \uc870\uc808\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc7a5 \uc88b\uc740 ACV\ub294 \uc720\uae30\ub18d \ube44\uc5ec\uacfc \uc81c\ud488\uc73c\ub85c, \ub2e8\ubc31\uc9c8, \ud6a8\uc18c, \uc720\uc775\uade0\uc774 \uac00\ub2e5 \ud615\ud0dc\ub85c \ubb49\uccd0\uc9c4 &#8216;\ucd08\ubaa8(mother)&#8217;\uac00 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. AVC \ud55c \ud070\uc220\uc744 \ubb3c \ud55c \uc794\uc5d0 \ud76c\uc11d\ud558\uace0, \uc6d0\ud558\uba74 \uae30\ud638\uc5d0 \ub530\ub77c \uafc0\uc744 \ucca8\uac00\ud558\uc2ed\uc2dc\uc624. \ud558\ub8e8\uc5d0 \ud55c \ubc88 \uc774\uc0c1 \ub9c8\uc2dc\uc2ed\uc2dc\uc624.<\/p>\n<p><strong>\uba39\uae30: \ub179\uc0c9 \ucc44\uc18c, \uacfc\uc77c, \uacac\uacfc\ub958, \uc528\uc557\ub958<\/strong><\/p>\n<p>\uc5b4\ub290 \ub300\ub959\uc5d0\uc11c\ub4e0 \ub2e4\uc591\ud55c \ucc44\uc18c, \uacfc\uc77c, \uacac\uacfc\ub958, \uc528\uc557\ub958\ub97c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc911 \uc77c\ubd80\ub294 \ub2e4\ub978 \uac83\ubcf4\ub2e4 \ub354 \uc775\uc219\ud560 \uc218 \uc788\uc73c\ub2c8, \uc0c8\ub85c\uc6b4 \uc885\ub958\uc758 \uc601\uc591 \ub9cc\uc810 \uc2dd\ud488\uc744 \uc990\uac81\uac8c \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694. \ud55c \uac00\uc9c0 \uc8fc\uc758\ud560 \uc810\uc740, \ubc29\ubb38\ud55c \uacf3\uc758 \uc218\ub3d7\ubb3c\uc744 \ub9c8\uc2e4 \uc218 \uc5c6\ub2e4\uba74 \uc0c1\ucd94\ucc98\ub7fc \ubb3c\ub85c \uc53b\uc5b4 \ub0a0\uac83\uc73c\ub85c \uba39\ub294 \ucc44\uc18c\uc640 \uacfc\uc77c\uc740 \ud53c\ud574\uc57c \ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ub300\uc2e0 \uc775\ud78c \uc74c\uc2dd\uc774\ub098, \uba39\uae30 \uc804\uc5d0 \uaecd\uc9c8\uc744 \ubc97\uae30\ub294 \uacfc\uc77c\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/p>\n<p>\uc78e\ucc44\uc18c\ub294 \uc2dd\ubb3c\uc5d0\uc11c \uc5bb\uc744 \uc218 \uc788\ub294 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784 \ubc0f \uae30\ud0c0 \uc601\uc591\uc18c\ub97c \uac00\uc7a5 \ud48d\ubd80\ud558\uac8c \uc81c\uacf5\ud558\ub294 \uc2dd\ud488 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. (\uc548\uc804\ud558\ub2e4\uba74) \uc0d0\ub7ec\ub4dc\ub85c \ub0a0\uac83\uc73c\ub85c \uba39\uac70\ub098, \uc8fc\uc2a4\ub85c \ub9cc\ub4e4\uac70\ub098, \uc2a4\ubb34\ub514\uc5d0 \ub123\uc5b4 \uac08\uac70\ub098, \uc2dd\uc0ac\uc758 \ub9db\uc788\ub294 \uc8fc\uc694\ub9ac\ub098 \uacc1\ub4e4\uc774 \uc694\ub9ac\ub85c \ub4dc\uc138\uc694. \uacfc\uc77c\uc740 \uc2dd\uc0ac \uc0ac\uc774\uc5d0 \ub4dc\uc2dc\ub418, \ubc30\ud0c8\uc744 \ud53c\ud558\ub824\uba74 \uc644\uc804\ud788 \uc775\uc740 \uac83\uc778\uc9c0 \uaf2d \ud655\uc778\ud558\uc138\uc694. \uacfc\uc77c\uc740 \uacac\uacfc\ub958, \uc528\uc557\ub958\uc640 \ud568\uaed8 \uba39\uc73c\uba74 \ub9e4\uc6b0 \uc720\uc775\ud569\ub2c8\ub2e4. \uc774 \ubaa8\ub4e0 \uc2dd\ud488\uc740 \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud558\uba74\uc11c\ub3c4 \ud608\ub2f9\uc744 \uc704\ud5d8\ud55c \uc218\uc900\uae4c\uc9c0 \uc62c\ub9ac\uc9c0 \uc54a\uc73c\ubbc0\ub85c, \ube44\uc988\ub2c8\uc2a4 \uc0c1\ub300\ub97c \ub9cc\ub098 \uc5c5\ubb34 \uc774\uc57c\uae30\ub97c \ub098\ub20c \ub54c \ub354 \ub9d1\uc740 \uc815\uc2e0\uacfc \uce68\ucc29\ud568\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc544\uc2dc\uc544\uc640 \ub0a8\ud0dc\ud3c9\uc591 \uc77c\ubd80 \uc9c0\uc5ed\uc744 \uc5ec\ud589\ud560 \ub54c\ub294 CEO SUITE\uc758 \uc544\ub984\ub2f5\uac8c \uafb8\uba70\uc9c4 \uc11c\ube44\uc2a4\ub4dc \uc624\ud53c\uc2a4\uc640 \uacf5\uc720 \uc624\ud53c\uc2a4 \uacf5\uac04\uc744 \ub300\uc5ec\ud558\uac70\ub098 \uc784\ub300\ud558\uc5ec \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub354\uc6b1 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\uae30\ub4e0 \uc7a5\uae30\ub4e0 \uc804\ubb38\uc801\uc778 \uc0ac\ubb34\uc2e4\uc774 \ud544\uc694\ud558\ub2e4\uba74, CEO SUITE\uc5d0 \uc5ec\ub7ec\ubd84\uc5d0\uac8c \ub531 \ub9de\ub294 \uc9c0\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uae08 \ud648\ud398\uc774\uc9c0\ub97c \ubc29\ubb38\ud574 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.<\/p>\n                <\/div>\n            <\/div>\n            \n                            <div class=\"mt-20\">\n                    <h4 class=\"heading5 font-semibold text-grey mb-10\">\ucd5c\uadfc \uac8c\uc2dc\ubb3c<\/h4>\n                    <div class=\"grid lg:grid-cols-3 sm:grid-cols-2 2xl:gap-10 gap-6\">\n                            <div class=\"overflow-hidden\">\n        <a href=\"https:\/\/prelive.ceosuite.com\/ko-kr\/blog\/global-connectivity-using-our-network-as-your-regional-passport-2\/\" class=\"block group\">\n            <div class=\"overflow-hidden\">\n                <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/uploads\/2026\/07\/Discover-how-CEO-SUITEs-network-of-premium-workspaces-across-Asia-1024x683.png\"\n                    alt=\"\uae00\ub85c\ubc8c \uc5f0\uacb0\uc131: \uc800\ud76c \ub124\ud2b8\uc6cc\ud06c\ub97c \uc9c0\uc5ed &#8220;\uc5ec\uad8c&#8221;\uc73c\ub85c \ud65c\uc6a9\ud558\uc138\uc694\" class=\"aspect-[380\/298] object-cover w-full group-hover:scale-105 transition-all duration-300\">\n            <\/div>\n            <div class=\"3xl:px-6 xl:px-5 px-4 py-5 bg-white\">\n                <p class=\"text-body-extra-small font-medium text-grey leading-[normal] mb-4\">\n13\/07\/2026<\/p>\n                <h6 class=\"text-body-medium font-medium leading-[normal] text-black mb-3 line-clamp-1\">\n\uae00\ub85c\ubc8c \uc5f0\uacb0\uc131: \uc800\ud76c \ub124\ud2b8\uc6cc\ud06c\ub97c \uc9c0\uc5ed &#8220;\uc5ec\uad8c&#8221;\uc73c\ub85c \ud65c\uc6a9\ud558\uc138\uc694<\/h6>\n                <div class=\"text-body-small font-normal leading-[160%] text-grey line-clamp-2 mb-4\">\n                <\/div>\n                <div>\n                    <button class=\"text-body-small font-medium leading-[normal] text-black inline-flex items-center \">\n                        <span class=\"inline-block mr-3 group-hover:mr-4 transition-all duration-300\">\ub354 \uc77d\uae30<\/span>\n                        <img decoding=\"async\" src=\"https:\/\/prelive.ceosuite.com\/wp-content\/themes\/ceo-suite\/resources\/images\/icons\/link-arrow-black.svg\"\n 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